Instinctual drives and violent affective responses are deeply embedded in the body, representing the personal shadow that threatens psychological stability and requires defense mechanisms.
Carl Jung astutely observed the tendency of human beings to unwittingly perpetuate their own suffering while remaining oblivious to the root causes within themselves. Despite externalizing blame onto the world, the true origins of these narratives lie within the unconscious.
‘Conscious relating’ emphasizes self-awareness, authenticity, genuine understanding, mutual respect, and growth within relationships. Viewed through a Jungian framework, this requires a willingness and commitment to engage in introspection and self-exploration. This doesn't mean relinquishing personal boundaries or merging identities, but rather recognizing that by understanding our own motivations, fears, and desires, we can communicate more honestly and openly with our partners. This level of vulnerability fosters a safe environment where authentic connecting can flourish. Relationships then become a container for the journey of individuation while meeting our need for emotional attachment.
Shadow refers to aspects of our personality relegated to the darkness of the unconscious and which Jung saw as a doorway to the Self. The Shadow contains not only destructive aspects, but also life promoting characteristics and powerful capabilities which can unlock our unique potential. ..
It has become clear that our world is changing at an exponential rate! It is difficult to keep up with the changes as humans get stuck in worldviews and archetypal patterns, modified in personal complexes. What is required is a flexible attitude, receptivity and openness. This requires self-reflection, especially an awareness of shadow aspects of humanity, which is a necessary aspect in Jung’s path of individuation.