Kriya is a form of pranayama (the yogic practice of focusing on breath), the practice of controlling life energy (prana). By harnessing and directing our life force, we gain greater control over the mind's ceaseless fluctuations, allowing us to become masters of our thoughts. Through Kriya, one can revitalize the subtle currents of prana in the spine and brain, leading to heightened consciousness and personal evolution.
After the appearance of a white horse in a soul retrieval dream, I attended an “Art, Horses and Constellations” workshop run by animal communicator, Anthea Myburgh of @UbuntuHealing. Horses are acutely sensitive to the resonance within the ‘field’...
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I recently had a dream in which the teacher leant forward and whispered to me “Review your Life Purpose”. Following a unique life purpose is not a safe, familiar journey. As Campbell says “If the path before you is clear, you’re probably on someone else’s.”